Self-generating power
An elliptical trainer with self-generating power utilizes
the energy of your workout as you exercise to keep the machine’s batteries
charged up so you don’t need to continue to replace batteries or plug in the
machine.
Shroud
The casing typically surrounding the elliptical trainer’s
drive mechanism / flywheel is called the shroud.
Sound system
Some of the mid to high-end elliptical trainers feature a
sound system on their consoles, incorporating audio speakers and either MP3
connectivity or Bluetooth connectivity so you can listen to your favorite music
as you exercise.
Stabilizers
Elliptical trainers are constructed with stabilizers, metal
tubing with feet that extend out from the front and back base of the machine to
the left and right, with the purpose of providing added stability and reducing
side-to-side motion. Some of the
higher-end machines have the addition of a central stabilizer for extra
stability.
Stride length
Different elliptical trainers can have different stride
lengths. The cheaper machines tend to
have a shorter stride length (around 14” – 16”) than the higher-end machines,
making them more suited to smaller people.
The ideal stride length to have an elliptical trainer for most people
would be around 18” but taller people may need a machine with a 20” or
more. Some of the higher-end elliptical
machines offer an adjustable stride length so that each individual can get the
best fit.
Tablet holder
Some elliptical trainers have a built-in tablet or phone
holder (sometimes adjustable) to place your own mobile device so you can watch
a movie or listen to music as you exercise.
Telemetric
heart-rate monitor
A chest-strap heart-rate monitor that connects wirelessly
to the console on an elliptical trainer.
Tension control
The tension control enables you to vary the intensity of
your workout, i.e. change the resistance level for a harder or easier
workout. An elliptical trainer may have
either a tension dial knob or the tension may be adjustable via control buttons
on the console.
TFT LCD display
Thin Film Transistor, Liquid Crystal Display. TFT displays have a transistor for each pixel
and are used in some of the higher-end elliptical machines LCD consoles.
Tilting console
Some of the higher-end elliptical trainers feature a
tilting console which enables the user to adjust the angle of the console for
the best viewing position based on different user heights.
Transport wheels
Most elliptical trainers have small transport wheels
typically mounted on the front of the machine, enabling you to easily
move/relocate the machine to a different area.
USB port
Some elliptical trainers may have a USB port, enabling
you to charge-up your mobile device as you exercise or some may also allow you
to plug in a USB stick to get your workout data off the machine and transfer it
to a computer.
User profiles
A user profile allows you to keep track of your workout
stats and come back to them later and carry on where you left off. The lower-priced elliptical trainers may only
allow for 1 user profile, while the mid and higher machines may allow for 2 or
4 user profiles. The higher-end
elliptical machines may allow you to enter details such as age, weight etc. so
that it can deliver more accurate data relevant to each individual.
User weight limit
The highest weight limit allowed for a user to ensure the
smooth operation of the elliptical machine.
If you’re over the recommended user weight limit, then the machine is
likely to struggle, resulting in squeaky jerky movements and may even break
down.
Wi-Fi enabled
Some of the higher-end elliptical trainers are Wi-Fi
enabled so you can connect directly to the internet from the machine.
You are reading
Part 3 of the A-Z Glossary. Click on the links below to read
the rest of my A-Z Glossary of Elliptical Trainer Machines Jargon, Features & Terminology Explained:
N.B. It’s always
advisable to consult your doctor or health care professional before undertaking
any new exercise regime.
*Prices/discounts/shipping
indicated correct at time of writing/publishing and may be subject to change
anytime. E&OE.
Related articles:
- A-Z Glossary of Elliptical Trainer Machines Jargon, Features & Terminology Explained, Part 1 (A-F)
- A-Z Glossary of Elliptical Trainer Machines Jargon, Features & Terminology Explained, Part 2 (G-R)
- Elliptical Trainer Buying Tips, What to Look for in an Elliptical Machine
- Elliptical Trainer Price Range Guide
- About Elliptical Zone
- Schwinn 470 versus Schwinn 430 Elliptical Trainer Machines Compared
- Schwinn 411 versus Schwinn 430 Elliptical Trainer Machine, Comparison Review
- Schwinn A40 versus Schwinn 411 Elliptical Trainer, Comparison Review
- Nautilus E614 versus Nautilus E616 Elliptical Trainers Compared
- Sole E55 versus Sole E25 Elliptical Trainer, Comparison Review
- Teeter FreeStep LT1 Recumbent Cross Trainer Elliptical, Review
- Sunny Health & Fitness SF-E3919 Premium Cardio Climber Stepping Elliptical Machine, Review
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