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Supporting your body weight, elliptical trainers work both your arms and legs, much like the action of skiing. They also give you an effective cardiovascular workout too.
The Sunny Health & Fitness SF-E1405 features dual-action handlebars (swinging or fixed-mode) so you can choose whether to work both your arms and legs together or just your legs.
The Sunny Health & Fitness SF-E1405 features dual-action handlebars (swinging or fixed-mode) so you can choose whether to work both your arms and legs together or just your legs.
The Sunny Health & Fitness SF-E1405 Elliptical Trainer incorporates a 16 lb chrome flywheel and a chain drive mechanism which together provide quiet, smooth and stable riding momentum with easy start-up and safer slow-down time.
The continuity of the Sunny SF-E1405's flywheel spin allows for a smoother elliptical feel over other types of machines, resulting in less stress on joints. Resistance is provided with the felt fabric brake pad system that allows for varying tension levels.
Sunny SF-E1405's LCD monitor |
The compact Sunny SF-E1405 Elliptical Trainer offers a 12" stride length and features large anti-slip pedals for safety and user comfort.
The Sunny Health & Fitness SF-E1405 Flywheel Elliptical Trainer comes with a LCD workout monitor that displays motivating workout stats as you exercise including time, speed, distance, scan and calories burned.
Fitness tip: Working out for just 30 minutes on an elliptical trainer could burn approx. 310 calories for women or 378 calories for men, depending on the intensity of your workout.
Let’s take a glance at the Sunny Health & Fitness SF-E1405's features and specifications laid out in the easy-to-read bullet-points below to help you decide if it’s the best elliptical trainer for you:
Features of the Sunny Health & Fitness SF-E1405 Flywheel Elliptical Trainer
· Compact, entry-level elliptical trainer with 12" stride length
· Gives upper & lower body low-impact workout
· Great cardiovascular workout
· 16 lb chrome flywheel
· Smooth chain drive mechanism
· Resistance: felt fabric brake pad system for various tension levels
· Dual-action handlebars: swinging or fixed mode positions
· Large comfortable anti-slip pedals
· LCD workout monitor displays stats including: time, speed, distance, scan, calories burned
· User weight capacity: up to 220 lbs
· Portability: front transportation wheels included
· Power: manual (batteries required for the LCD monitor)
· Color: Gray with black & red highlights
· Dimensions: approx. 33” long x 25.6” wide x 60.3” high
· Shipping weight: approx. 67 lbs
Summary:
The Sunny Health & Fitness SF-E1405 Flywheel Elliptical Trainer is good quality for such a low price and is ideal for beginners or those looking for light-to-moderate exercise. This machine is straightforward and easy to use and is a great space saver, perfect for homes where space is limited!
It's worth bearing in mind that because of its compact size, this machine may not be suitable for taller people due to its short stride length.
The low-impact nature of elliptical trainers means that they are easier on your joints compared to many other types of exercise, enabling you to workout for longer without the discomfort and helping you to reach and maintain your fitness goals.
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N.B. It’s always advisable to consult your doctor or health care professional before undertaking any new exercise regime.
*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime. E&OE.
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